Saturday, December 9, 2006
No more raw food diet.
I think I will stick with the Mediterranean diet/ Lifestyle. It really seems more doable! And I can just incorporate the raw food into my diet. I have noticed many people on the site struggle with there weight on raw. Especially if they use it for weight loss reasons. It doesn't take a genius to see they struggle and always fall back to cooked. Raw priestess has many times and even gained weight back and has many others. I dont want to struggle like that and its NOT healthy to bounce your body back and fourth. Oh well. I am now on the Mediterranean diet. I dont have a problem with eating it Vegan or eating small amounts of meat. But it will be healthy foods! I will make my own crackers and such in the dehydrator...yummy.
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