Sunday, December 10, 2006

My goal

Today I am going to open a group for food, diet, recipe discussions.
I also want to find a "standerd" list of Mediterranean foods to keep on hand and share with everyone.


Other than that, I have been struggling with cravings. However I have kept the junk out of the house. I made some heath fruit leathers to snack on , witch is good! I went to the heath store and bought some almond butter and some fresh nuts. I have raw nuts, but I like the idea of that so I can control what goes into them when I roast them! So I don't have all the salt and preservatives.

Back soon..

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